Guided Meditation
With our 'Ro' meditations or curated playlists you can create more presence in your life. If you have time in the morning, you can start your day with a longer meditation. The short version is good to use when you need a break during your working day.
1. Find a quiet place. Sit or lie comfortably so that it feels good to you.
2. Close your eyes and feel the presence of yourself right here, right now.
3. Listen to your favourite meditation:
7 åndedrag til ro
(Dansk)
5 minutters ro og nærvær
(Dansk)
5 minutes of peace and presence
(English)
The sound of Ro
Dive into our playlists, designed to invite inner calm and harmonious moments. Let the tones fill the space, follow your thoughts, and create a gentle, inspiring atmosphere. Perfect for meditation, reflection, or for the small moments that deserve a touch of balance.
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